Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count - Couverture souple

Johnson, Jim

Couverture souple

ISBN 10 : 1572242787 ISBN 13 : 9781572242784

Editeur : New Harbinger, 2002

Synopsis

New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.

A propos du livre

À propos de l'auteur

Jim Johnson is a licensed physical therapist with over fifteen years of research, teaching, and clinical experience with chronic back pain patients. Currently he is an instructor in physical therapy at Emery University Hospital in Atlanta, Georgia. Scott D. Boden, M.D., is the Director of the Emery Spine Center and Associate Professor of Orthopaedic Surgery at Emery University Hospital in Decatur, Georgia. He is the deputy editor of The Spine Journal.

Détails de l'édition

• Éditeur: New Harbinger
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 1572242787
• ISBN 13: 9781572242784
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 132
• Coordonnées du fabricant: New Harbinger Publications; https://www.newharbinger.com/professional-catalogs/; ; 5720 Shattuck Ave; Oakland; CA; 94609; Etats-Unis
• Personne responsable: non disponible