Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World - Couverture souple

Zeff, Ted

Couverture souple

ISBN 10 : 1572243961 ISBN 13 : 9781572243965

Editeur : New Harbinger, 2004

Synopsis

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they operate in a constant state of over stimulation.

A propos du livre

À propos des auteurs

Ted Zeff, PhD, received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA. He currently teaches workshops on coping techniques for highly sensitive people. He has taught stress reduction and insomnia management for over fifteen years at various hospitals and medical groups. He is author of The Highly Sensitive Person's Survival Guide. For more information please visit www.drtedzeff.com.

Elaine N. Aron is the author of The Highly Sensitive Person.

Détails de l'édition

• Éditeur: New Harbinger
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 1572243961
• ISBN 13: 9781572243965
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
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