Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship.
This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs9453215121
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4219108
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.03. N° de réf. du vendeur G157224481XI3N00
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. Matthew McKay's and Patrick Fanning's self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication skills couples need to build happy, intimate, lasting relationships. Step-by-step, couples learn how to communicate effectively, negotiate really difficult conflicts, and more. Num Pages: 304 pages, illustrations. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 227 x 151 x 19. Weight in Grams: 448. . 2006. Second Edition. Paperback. . . . . N° de réf. du vendeur V9781572244818
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Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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