Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

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9781572246959: Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain Shows readers how they can work toward greater emotional well-being, healthier relationships, effective actions, and deepened religious and spiritual understanding. This book explains how the core elements of both psychological well-being and religious or spiritual life are based in the core functions of the brain. Full description

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur :

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Biographie de l'auteur :

Rick Hanson, Ph.D. is a neuropsychologist, contemplative neuroscience researcher, and meditation teacher. A summa cum laude graduate of the University of California, Los Angeles, he cofounded the Wellspring Institute for Neuroscience and Contemplative Wisdom and edits the Wise Brain Bulletin.

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Rick Hanson, Richard Mendius
Edité par New Harbinger Publications, United States (2012)
ISBN 10 : 1572246952 ISBN 13 : 9781572246959
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Description du livre New Harbinger Publications, United States, 2012. Paperback. État : New. 229 x 155 mm. Language: English . Brand New Book. Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else s, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha s Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being. N° de réf. du libraire AAS9781572246959

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Rick Hanson, Richard Mendius
Edité par New Harbinger Publications, United States (2012)
ISBN 10 : 1572246952 ISBN 13 : 9781572246959
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Description du livre New Harbinger Publications, United States, 2012. Paperback. État : New. 229 x 155 mm. Language: English . Brand New Book. Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else s, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha s Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being. N° de réf. du libraire AAS9781572246959

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Description du livre New Harbinger Publications, 2009. État : New. 2009. 1st. Paperback. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. Num Pages: 272 pages, figures. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 380. . . . . . . N° de réf. du libraire V9781572246959

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Description du livre New Harbinger Publications. État : New. 2009. 1st. Paperback. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. Num Pages: 272 pages, figures. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 380. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9781572246959

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Description du livre New Harbinger Publications. Paperback. État : new. BRAND NEW, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, Rick Hanson, Richard Mendius, Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being. N° de réf. du libraire B9781572246959

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