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The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration - Couverture souple
Synopsis
The Anger Workbook for Teens offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. Readers work through a series of exercises and worksheets to explore why they react the way they do, then learn skills and techniques to help them get their anger under control. They will assess their anger to develop a personal anger profile and learn to notice the physical symptoms they feel when they become enraged. Once readers fully understand their anger, they will be better able to target their symptoms in the moment and put new anger management strategies, such as relaxation techniques and active listening, into practice.
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Présentation de l'éditeur
The Anger Workbook for Teens offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. Readers work through a series of exercises and worksheets to explore why they react the way they do, then learn skills and techniques to help them get their anger under control. They will assess their anger to develop a personal anger profile and learn to notice the physical symptoms they feel when they become enraged. Once readers fully understand their anger, they will be better able to target their symptoms in the moment and put new anger management strategies, such as relaxation techniques and active listening, into practice.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurNew Harbinger
- Date d'édition2009
- ISBN 10 1572246995
- ISBN 13 9781572246997
- ReliureBroché
- Langueanglais
- Nombre de pages144
- Coordonnées du fabricantnon disponible
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The Anger Workbook for Teens : Activities to Help You Deal with Anger and Frustration
Edité par
New Harbinger Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Workbook. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP82753307
Quantité disponible : 1 disponible(s)
Image d'archives
The Anger Workbook for Teens : Activities to Help You Deal with Anger and Frustration
Edité par
New Harbinger Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Workbook. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP89310499
Quantité disponible : 1 disponible(s)
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The Anger Workbook For Teens: Activities to Help You Deal With Anger and Frustration (An Instant Help Book for Teens)
Edité par
New Harbinger Publications, United States, Oakland, CA, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The Anger Workbook for Teens offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. Readers work through a series of exercises and worksheets to explore why they react the way they do, then learn skills and techniques to help them get their anger under control. They will assess their anger to develop a personal anger profile and learn to notice the physical symptoms they feel when they become enraged. Once readers fully understand their anger, they will be better able to target their symptoms in the moment and put new anger management strategies, such as relaxation techniques and active listening, into practice. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005941261
Quantité disponible : 9 disponible(s)
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Edité par
Instant Help Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G1572246995I5N00
Quantité disponible : 1 disponible(s)
Image d'archives
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Edité par
Instant Help Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G1572246995I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
The Anger Workbook for Teens : Activities to Help You Deal with Anger and Frustration
Edité par
New Harbinger Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Workbook. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP82753307
Quantité disponible : 2 disponible(s)
Image d'archives
The Anger Workbook for Teens : Activities to Help You Deal with Anger and Frustration
Edité par
New Harbinger Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Workbook. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4549545-6
Quantité disponible : 2 disponible(s)
Image d'archives
The Anger Workbook for Teens : Activities to Help You Deal with Anger and Frustration
Edité par
New Harbinger Publications, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Workbook. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4902431-6
Quantité disponible : 1 disponible(s)
Image d'archives
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Edité par
Instant Help, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur G07J-00584
Quantité disponible : 1 disponible(s)
Image d'archives
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Edité par
Instant Help, 2009
ISBN 10 : 1572246995
ISBN 13 : 9781572246997
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur K09B-04407
Quantité disponible : 1 disponible(s)