The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence - Couverture souple
Livre 2 sur 19: An Instant Help Book for Teens
Synopsis
Focus on Your Strengths and Overcome ADHD
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.
This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.
Learn how to calm yourself down when you feel hyperactive or impulsive
Develop plans for meeting the goals that matter to you most
Get your life under control and organize your schedule
Improve your social life by becoming a better listener and friend
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Lara Honos-Webb, PhD, is a worldwide attention deficit/hyperactivity disorder (ADHD) expert, and offers ADHD coaching. She is a clinical psychologist, and author of The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens, and Listening to Depression. She has also published more than twenty-five scholarly articles. Learn more about her work at www.addisagift.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
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Instant Help, 2011
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Edité par
Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Edité par
Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Edité par
Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Edité par
Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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The ADHD Workbook for Teens : Activities to Help You Gain Motivation and Confidence
Edité par
New Harbinger Publications, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
Ancien ou d'occasion
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
Edité par
Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
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Instant Help, 2011
ISBN 10 : 1572248653
ISBN 13 : 9781572248656
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