Articles liés à Don't Let Your Emotions Run Your Life for Teens
Synopsis
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence.
This book offers easy techniques to help you: Stay calm and mindful in difficult situations, Effectively manage out-of-control emotions, Reduce the pain of intense emotions and Get along with family and friends
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence.
This book offers easy techniques to help you: Stay calm and mindful in difficult situations, Effectively manage out-of-control emotions, Reduce the pain of intense emotions and Get along with family and friends
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurNew Harbinger
- Date d'édition2011
- ISBN 10 1572248831
- ISBN 13 9781572248830
- ReliureBroché
- Langueanglais
- Nombre de pages152
- Coordonnées du fabricantnon disponible
Acheter neuf
Afficher cet article
EUR 10,22
EUR 22,84 expédition depuis Etats-Unis vers France
Destinations, frais et délais
Résultats de recherche pour Don't Let Your Emotions Run Your Life for Teens
Image d'archives
Dont Let Your Emotions Run Your Life for Teens: (Instant Help) (Teen Instant Help)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781572248830
Quantité disponible : 1 disponible(s)
Image d'archives
Dont Let Your Emotions Run Your Life for Teens: (Instant Help) (Teen Instant Help)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Dont Let Your Emotions Run Your Life for Teens: (Instant Help) (Teen Instant Help) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781572248830
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Don't Let Your Emotions Run Your Life for Teens: (Instant Help) (An Instant Help Book for Teens)
Edité par
New Harbinger Publications, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur wbs5817795056
Quantité disponible : 1 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens: (Instant Help) (An Instant Help Book for Teens)
Edité par
Instant Help, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR007965785
Quantité disponible : 3 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens: (Instant Help) (An Instant Help Book for Teens)
Edité par
Instant Help, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006823141
Quantité disponible : 6 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others
Edité par
New Harbinger Publications, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4454638-6
Quantité disponible : 6 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others
Edité par
New Harbinger Publications, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8936688-6
Quantité disponible : 2 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens
Edité par
New Harbinger, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781572248830. N° de réf. du vendeur 8848235
Quantité disponible : 1 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along With Others (Instant Help Book for Teens)
Edité par
Instant Help, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781572248830. N° de réf. du vendeur 9156394
Quantité disponible : 1 disponible(s)
Image d'archives
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Edité par
Instant Help Publications, 2011
ISBN 10 : 1572248831
ISBN 13 : 9781572248830
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.82. N° de réf. du vendeur G1572248831I3N00
Quantité disponible : 1 disponible(s)