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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life - Couverture souple
Synopsis
Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings these essential skills to teen readers, presenting a comprehensive acceptance and commitment therapy (ACT), positive psychology, and emotional intelligence plan for moving past depression, anxiety, unhealthy behaviors, and simple self-doubt.
This engaging book follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of their own ship. Readers come to see their dreams clearly and take steps to make them happen, even though these actions may risk criticism from others and cause them to feel temporarily embarrassed or afraid. By learning that feelings do not need to be translated into actions, teens learn to see their lives in the long term and gain self-control and emotion regulation skills that will serve them well as they move into adulthood.
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À propos de l?auteur
Joseph V. Ciarrochi, PhD, is a university professor at the University of Wollongong in Australia. He works to help adolescents discover their voices and become forces of change in their communities.
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Books for Life, LAUREL, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights. N° de réf. du vendeur LFM.7CK2
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1608821935.G
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. N° de réf. du vendeur ZWV.1608821935.A
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090202822
Quantité disponible : 7 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur BVV.1608821935.G
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1608821935.VG
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur S10F-01726
Quantité disponible : 1 disponible(s)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Edité par
Instant Help Publications, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1608821935I3N10
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life
Edité par
New Harbinger Publications, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
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Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5392180-6
Quantité disponible : 2 disponible(s)
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life
Edité par
New Harbinger Publications, 2012
ISBN 10 : 1608821935
ISBN 13 : 9781608821938
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5392180-6
Quantité disponible : 1 disponible(s)