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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT - Couverture souple

Livre 54 sur 113: New Harbinger Self-Help Workbook

Raja, Sheela

 
9781608822867: Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Synopsis

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality.

Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT).

It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

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À propos de l'auteur

Sheela Raja, PhD, is a licensed clinical psychologist and author of Overcoming Trauma and PTSD. Raja is an assistant professor at the University of Illinois at Chicago, and completed internship and post-doctoral training at the National Center for Post-Traumatic Stress Disorder in Boston, MA. She is a highly sought after speaker, and a frequent contributor to various print and television media outlets.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.