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Why?: What Your Life Is Telling You about Who You Are and Why You're Here - Couverture souple

McKay, Matthew

 
9781608827756: Why?: What Your Life Is Telling You about Who You Are and Why You're Here

Synopsis

Why? offers a unique blend of psychology and spirituality to help readers reframe life 's challenges as opportunities.

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À propos de l'auteur

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.