Tao of Stress: How to Calm, Balance, and Simplify Your Life - Couverture souple

Santee, Robert G.

Couverture souple

ISBN 10 : 1608827801 ISBN 13 : 9781608827800

Editeur : New Harbinger, 2014

Synopsis

In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind.

A propos du livre

À propos de l'auteur

Robert G. Santee, PhD, is a nationally certified counselor. He is also dean of behavioral sciences, director of the masters of science program in counseling psychology, and full professor of psychology at Chaminade University in Honolulu, Hawaii. He is the author of An Integrative Approach to Counseling, and has presented at international conferences on Taoism in China and California, and at the 119th Annual Convention of the American Psychological Association in Washington DC. Santee is certified as a Wushu (Martial Arts, Qigong) instructor in Fujian Province, China, and is a senior instructor (Taijiquan and Qigong) for the Xiaxing Martial Arts Association in Honolulu Hawaii.

Détails de l'édition

• Éditeur: New Harbinger
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1608827801
• ISBN 13: 9781608827800
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
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