EFT and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing - Couverture souple

Rockridge Press

 
9781623151959: EFT and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
Couverture souple
ISBN 10 : 1623151953 ISBN 13 : 9781623151959
Editeur : Rockridge Press, 2013

Synopsis

EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: *Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso *Using EFT, learn how to focus your thoughts and tapping goals with freewriting and journaling * Begin experiencing relief from stress and everyday anxieties as you become comfortable with the Emotional Freedom Technique * Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you understand EFT and master the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise EFT guide.

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À propos de l'auteur

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2013
Langue
anglais
ISBN 10 
1623151953
ISBN 13 
9781623151959
Reliure
Broché
Nombre de pages
118
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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