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Paperback. Etat : Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Etat : Good. Simplify your life and your family's meals with easy, 5-ingredient recipes If a busy schedule has been standing between you and eating the healthy meals you and your family deserve, consider a simpler alternative. The 5-Ingredient Fresh and Easy Cookbook is a straightforward, convenient, and organized method that proves you don't need a ton of ingredients to make a great meal-all you need is 5. To all of you overworked professionals, jugglers of children, and commuters, this easy cookbook is filled with 90+ simple recipes that don't skimp on flavor, nutrition, or freshness. If you often find yourself scrambling at dinnertime, The 5-Ingredient Fresh and Easy Cookbook should be your go-to reference. Inside The 5-Ingredient Fresh and Easy Cookbook, you'll find: Hone your workspace-With a little help optimizing your kitchen, this easy cookbook will make sure you have the necessary tools and cooking area. Reinvent your meals-In addition to one-pot recipes, easy classics, no-cooks, and pre-prepped, there are dishes in this easy cookbook specifically designed for turning leftovers into new, tasty treats. Stock your shelves-From your freezer to your cabinets, this easy cookbook will keep all of the essentials you need an arm's length away. The 5-Ingredient Fresh and Easy Cookbook is the perfect way to create efficiency in the kitchen and grocery store while still producing nutritious, interesting meals. Recipes include: Fig Ricotta Toast, Shepherd's Pie, Veggie Frittata, Black Bean Sweet Potato Chili, and Cuban Mojo Pork Chops & Orange Rice. …

Paperback. Etat : Good. Find the fun in learning vocabulary with word search puzzles for kids ages 6 to 8 Look no further for fun! Word for Word: Fun Finds! is the ultimate word search for kids, putting their brains to the test to hunt for words around themes like ice cream, cartoon characters, animals, and lots more. These puzzles are an engaging way to grow vocabulary, improve spelling, and build word association. Kids will look up, down, left, right, and all around as they search for the answers hidden in every page! Fascinating facts-Explore educational topics like historical heroes, planets, and dinosaurs along with appealing pop culture references. 90 Fun puzzles-Discover pages packed with puzzles that feature hidden words, rhymes, riddles, wordplay, and more. Brain boosters-The puzzles in this word search for kids slowly increase in difficulty, encouraging them to tackle challenges and learn new words. Have lots of fun looking and learning with this vocabulary-building choice in puzzle books. …

Paperback. Etat : Very Good. Simplify your life and your family's meals with easy, 5-ingredient recipes If a busy schedule has been standing between you and eating the healthy meals you and your family deserve, consider a simpler alternative. The 5-Ingredient Fresh and Easy Cookbook is a straightforward, convenient, and organized method that proves you don't need a ton of ingredients to make a great meal-all you need is 5. To all of you overworked professionals, jugglers of children, and commuters, this easy cookbook is filled with 90+ simple recipes that don't skimp on flavor, nutrition, or freshness. If you often find yourself scrambling at dinnertime, The 5-Ingredient Fresh and Easy Cookbook should be your go-to reference. Inside The 5-Ingredient Fresh and Easy Cookbook, you'll find: Hone your workspace-With a little help optimizing your kitchen, this easy cookbook will make sure you have the necessary tools and cooking area. Reinvent your meals-In addition to one-pot recipes, easy classics, no-cooks, and pre-prepped, there are dishes in this easy cookbook specifically designed for turning leftovers into new, tasty treats. Stock your shelves-From your freezer to your cabinets, this easy cookbook will keep all of the essentials you need an arm's length away. The 5-Ingredient Fresh and Easy Cookbook is the perfect way to create efficiency in the kitchen and grocery store while still producing nutritious, interesting meals. Recipes include: Fig Ricotta Toast, Shepherd's Pie, Veggie Frittata, Black Bean Sweet Potato Chili, and Cuban Mojo Pork Chops & Orange Rice.…

Paperback. Etat : Good. Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind-Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology-Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.…

Paperback. Etat : Good. Dream it, believe it, achieve it-a motivational journal to power your true potential You can create positive change in your life-and journaling is a powerful way to start. Empowered: A Motivational Journal for Women lets you discover, define, and embolden yourself through inspirational writing prompts, exercises, and quotes. It's packed with tools to help you manifest your goals, along with plenty of space for reflection. Dozens of thought-provoking prompts and exercises encourage you to expand your mind and embrace your dreams. Connect with your deeper self through writing, and visualize intentions through creative exercises. Go beyond the book to meditate, listen to music, or enjoy nature-and return to contemplate your experiences. There's no right or wrong way to use this motivational journal; the important thing is to begin. Empowered: A Motivational Journal for Women includes: Creative freedom-Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem. Your own space-The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal. Inspiring words-Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart, and Michelle Obama. Open Empowered: A Motivational Journal for Women and see what changes unfold.…

Hardback. Etat : Good. Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 St. Patrick's Day is about more than just shamrocks and leprechauns! This engaging nonfiction book for kids explains the history, traditions, and customs of St. Patrick's Day-and includes interactive activities that encourage kids to celebrate at home or in their communities. This standout among Saint Patrick's Day books for kids includes- Celebratory traditions-Kids will learn how St. Patrick's Day is celebrated all around the world in different ways, including parades, festivals, sports tournaments, treasure hunts, and more. A variety of activities-From games like Parade Bingo and a Green Scavenger Hunt to recipes for Irish Flag Cookies and Shamrock Shakes, kids can explore hands-on ways to get festive. Fun facts and illustrations-Colorful illustrations and thought-provoking facts help kids discover new things about this holiday. When it comes to St. Patrick's Day books for kids, this is the one that will get your child excited to learn and celebrate.…

Paperback. Etat : Good. Social Media Tips and Strategies for Entrepreneurs, Creatives and Freelancers In the past decade, the options for building a brand, attracting new fans, and keeping long-time customers loyal have exploded. Knowing how to optimize your business s social media efforts and keeping all these balls in the air can be challenging. Like, Follow, Share is will show you how to use social media to establish an online persona to reach your audience and includes information on: Choosing the best social media tool(s) for your business Creating and adding value to your social media activities The 12 principles of social media The best tips and tricks for getting the most out of the major social networks Don t let your business get left behind.…

Paperback. Etat : Very Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Etat : Very Good. Where there's willpower, there's a way--strategies for self-control Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength. From your diet to life in general, you'll find ways to reach your goals faster by eliminating roadblocks like procrastination, temptations, and waning motivation--and embracing positivity. Your personalized program begins with understanding willpower and learning how to form a habit. After grasping the basics, follow 75 bite-size, proven strategies to success. Each lesson comes with an explanation of a particular method, followed by a how-to section, filled with pragmatic advice to quickly put you in the driver's seat of your own mind. Harness willpower using: The S.M.A.R.T. method--Focus on specific, measurable, attainable, realistic, and time-bound goals, and watch your willpower objectives become more actionable. Tips and exercises--Learn how to embrace positive feelings by writing a quick thank you note or email to someone once a day. Be accountable--Discover how interactive journaling encourages you to document your weaknesses and goals on paper--so you can focus on eliminating them. How to Win with Willpower is your guide to quickly, easily, and successfully gaining control over your life with long-term results.…

Paperback. Etat : Very Good. Find greater connection and contentment in your everyday life Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted. Belonging for body and soul--Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself. Building resilience--Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear. Your authentic self--These writing prompts and questions guide you in identifying your deepest values and being truly authentic--not just fitting in. Discover a sense of true belonging with strategies for forging bonds with others and knowing you who are. …

Paperback. Etat : Very Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Etat : Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Etat : Good. A practical road map for the path to positive thinking Whether you're hoping to feel confident at work, create stronger relationships, or complete unfinished home projects-lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind-all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care. Compassionate exercises help you discover which areas of your life need the most self-love while proven strategies show you how to reduce distorted thinking, find acceptance in the world around you, stay focused, and create positive experiences every day. This guide to positive thinking includes: Modern-world motivation-Find self-acceptance using evidence-based positive thinking strategies from various fields, including psychology, mindfulness, philosophy, and more. Core four-Create sustainable inner change by following the four rules for positive thinking, including challenging your thoughts, embracing imperfection, and quieting your inner critic. Get S.M.A.R.T.-Set and track realistic goals with useful journaling sections that will help you determine your values, identify thought patterns, and set healthy boundaries. Build a foundation of positivity and become the best version of yourself on the road to positive thinking.…

Paperback. Etat : Very Good. Discover real success--from the inside out. How do you go from hitting your lowest low to living the life of your dreams? Shine tells the story of one entrepreneur's inspiring journey to rebuild his life, find health, happiness, and become the creator of one of America's most successful healthy meal delivery companies. At the age of 39, Adam Zbar was 50 pounds overweight, in the middle of a divorce, and stressed out as his start-up ran out of money. Today, in the best shape of his life, Adam helps millions of Americans eat better and live healthier through his company Sun Basket. On a mission to empower others to achieve optimal health and happiness, Adam shares his life story and his paradigm for creating success, and shows you how you can shine from the inside out. The Shine paradigm for success starts with YOU: You--Harmonize your soul, mind, and body and they'll guide you to your greatest successes. Your Tribe--Build a support group and invest time and energy in friends and family. Your Mission--Be driven by the positive impact your work has on the world. Your Universal Connection--Discover true happiness and freedom by aligning you, your tribe, and your mission to a greater cause. Be the person who tackles obstacles as opportunities for personal growth and achievement--Shine lights the way.…

Paperback. Etat : Very Good. WHAT ARE THOSE GREN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for Beginners: Essentials to Get Started answers your basic questions and provides everything you need to know to begin enjoying the myriad health benefits of the delicious green drink. Discover optimal health with Green Smoothies for Beginners: The Green Smoothie Detox Plan includes recipes, helpful tips, and guidelines for a One-Day Cleanse, Three-Day Cleanse, and a Five-Day Cleanse. Discover 35 quick and easy green smoothie recipes for weight loss, digestive health, disease prevention, anti-aging, healthy skin, increased energy, and improved cognitive function. Learn how to create your own tasty green drinks; discover 63 smoothie ingredients; learn which fruits, vegetables, herbs, and spices work best together; and start making your own green smoothies from scratch today. Exploring the health benefits of green smoothies, best-selling health and nutrition author John Chatham provides a complete introduction to the nutritious green drink, from the basics of green smoothies to easy recipes, tips for creating your own from scratch, and basic detox cleanses. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, Green Smoothies for Beginners will help you discover the amazing healing benefits and essential vitamins, antioxidants, and minerals provided by the fruits, vegetables, herbs, and spices in green smoothies. Green Smoothies for Beginners: Essentials to Get Started provides a nutritional path to a healthier you.…

Paperback. Etat : Very Good. Free yourself with simple tools and strategies Worry is a perfectly normal part of everyday life--but excessive worry can keep you from living in the present. Fortunately, with The Worry Relief Workbook, you can learn to use mindfulness to reduce anxiety. Understand worry's effects on your life, and discover practical solutions to help you banish stress, boost confidence, and thrive. Your intro to mindfulness--Learn the basic principles of mindfulness and discover how focusing on the present can help alleviate your worries. Evidence-based techniques--Work through feelings of worry with proven treatments such as cognitive behavioral therapy and dialectical behavior therapy. Guide your goals with self-reflection--Dive deep with insightful prompts and exercises, like identifying values, recording thoughts, and more. Cultivate calm in your life with the mindful practices and treatments in this anxiety workbook.…

Paperback. Etat : Good. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (illustrateur).…

Paperback. Etat : Fair. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (illustrateur).…

Paperback. Etat : Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Markings in workbook. Emelyanova, Tanya (illustrateur).

Paperback. Etat : Good. The Effortless Sous Vide Cookbook serves easy, everyday recipes for restaurant-quality meals It's easy to make perfectly cooked food with your sous vide, but finding the right recipes to do it night after night can be tricky. The Effortless Sous Vide Cookbook serves well-rounded, restaurant-quality meals for easy, everyday cooking. Featuring 140 no-fuss recipes, plus an overview of basic practices and new sous vide cooking techniques, The Effortless Sous Vide Cookbook transforms every kitchen into a Michelin-star restaurant. The Effortless Sous Vide Cookbook includes: Over 140 Weeknight Recipes for making vegetables, fish and seafood, red meat, poultry, dessert, and even drinks! Sous Vide 101 covering the basic sous vide practices along with new techniques Quick Reference Guides featuring helpful charts to help you gage timing, temperature, and power to your model Sous vide cookbook recipes include: Vegetable Halloumi Kebabs, Seared Wasabi Ahi Tuna, Rosemary Veal Chop, Peanut Chicken Satay, Duck Confit, Salted Caramel Cheesecake, Espresso Martini, and much more! Make perfectly cooked meals a staple at your table with The Effortless Sous Vide Cookbook.…

Paperback. Etat : Very Good. The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission. An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being. Ana Reisdorf, MS, RD, a clinical dietitian with over a decade of experience in the field, combines the most current research available on lupus, inflammation, and diet into this accessible reference. With over 125 easy and delicious recipes that target specific concerns-flare, fatigue, kidney support, cardio care, and bone health-The Lupus Cookbook helps you take control of one of the most important factors for your health and vitality: your diet. The Lupus Cookbook includes: An introduction that offers step-by-step guidance on managing symptoms with the anti-inflammatory diet, plus in-depth explanations of foods to enjoy and avoid eating. Over 125 recipes for smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, dish and seafood, poultry and meat, desserts, and more! Lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you were just diagnosed with lupus or you have had it for a while, it's never too late to start thinking about what you eat and how it affects your health. The Lupus Cookbook is the ultimate kitchen companion to make your everyday meals count towards lifelong health.…

Paperback. Etat : Very Good. Help children with autism strengthen their connections-supportive strategies for ages 1 to 11 To guide your efforts to help your child flourish, this book has 90 playful, evidence-based activities. Thriving with Autism provides an easy, effective toolbox to supplement and support the developmental work parents and caregivers are doing with their children. These solutions are designed for kids with autism from ages 1 to 11. The benefits can last a lifetime. From building better conversation abilities to strengthening social skills, Thriving with Autism delivers practical, everyday ways to connect, encourage, and play. Featuring exercises like Acts of Friendliness, The Human Burrito, and Emotional Charades, this comprehensive guide encourages your child with autism to boost their communication, engagement, and self-regulation skills. Thriving with Autism includes: Hands-on activities-Make learning fun with lots of lessons that can help kids across the autism spectrum. Simple strategies-Tackle these easy, research-driven activities one by one at home. Engaging and practical-Find helpful tips and suggestions, as well as full-color illustrations that are sure to inspire and delight you and your child. Now there's a smart, sensible way to help teach kids with autism necessary skills.…

Paperback. Etat : Very Good. Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy, with The Morning Magic 5-Minute Journal.…

Paperback. Etat : Good. Help children with autism strengthen their connections-supportive strategies for ages 1 to 11 To guide your efforts to help your child flourish, this book has 90 playful, evidence-based activities. Thriving with Autism provides an easy, effective toolbox to supplement and support the developmental work parents and caregivers are doing with their children. These solutions are designed for kids with autism from ages 1 to 11. The benefits can last a lifetime. From building better conversation abilities to strengthening social skills, Thriving with Autism delivers practical, everyday ways to connect, encourage, and play. Featuring exercises like Acts of Friendliness, The Human Burrito, and Emotional Charades, this comprehensive guide encourages your child with autism to boost their communication, engagement, and self-regulation skills. Thriving with Autism includes: Hands-on activities-Make learning fun with lots of lessons that can help kids across the autism spectrum. Simple strategies-Tackle these easy, research-driven activities one by one at home. Engaging and practical-Find helpful tips and suggestions, as well as full-color illustrations that are sure to inspire and delight you and your child. Now there's a smart, sensible way to help teach kids with autism necessary skills.…

Paperback. Etat : Good. Harness the power of your metabolism to lose weight naturally Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals. The Metabolism Diet for Beginners includes: Beginner-friendly guidance-Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple-Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more. Easy-to-cook recipes-Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights. Jump straight into the metabolism diet with this essential beginner's guide.…

Paperback. Etat : Good. Color the cosmos, add up the astronauts, and launch into learning with activities for kids ages 5 to 6 Color the cosmos, add up the astronauts, and launch into learning with activities for kids ages 5 to 6 Set off on an intergalactic adventure that teaches reading, writing, and math! This kindergarten activity book is bursting with dot-to-dots, picture hunts, color-by-numbers, and more that little learners can take anywhere for hours of outer-space fun. What sets the Kindergarten Activity Book: Space apart from other activity books for kindergartners: Out-of-this-world activities-Follow the letters to guide a spaceship through a maze, find the matching galaxies, and solve equations to discover a UFO! A brainpower booster-Strengthen kindergarten skills with puzzles and games that get more challenging on every page-all it takes is a crayon. Amazing planets, stars, and rockets-Explore cool illustrations of different objects out in space that are sure to surprise and delight. Educate and entertain with this book of fun and games that helps kindergarteners succeed. …

Paperback. Etat : Good. Everything you need to know about the fruit of the vine--From A to Zinfandel. If you enjoy wine--but can't articulate why--you're not alone! From terroir to global varieties, Wine: A Beginner's Guide breaks down the complex bouquets of winemaking and tasting into ways that are fun and easy to understand. Learn what really makes a cabernet sauvignon red. Taste how it's possible to detect a hint of leather, chocolate, or even rubber in a single sip. Confidently discuss the subtleties of different types of grapes with the guide that has everything you need to know to grow your love of wine. Wine: A Beginner's Guide includes: Taste right--The 4-Step process to tasting wine means you'll get the most flavor from every swish and swirl. Pour with poise--Handle a bottle of vino just right, with tips on proper serving temperature, glass style, and long-term storage. Perfect match--An entire chapter on pairing with food means you'll select a bottle that complements every meal. Uncork your inner sommelier and sip confidently with Wine: A Beginner's Guide.…

Paperback. Etat : Good. The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission. An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being. Ana Reisdorf, MS, RD, a clinical dietitian with over a decade of experience in the field, combines the most current research available on lupus, inflammation, and diet into this accessible reference. With over 125 easy and delicious recipes that target specific concerns-flare, fatigue, kidney support, cardio care, and bone health-The Lupus Cookbook helps you take control of one of the most important factors for your health and vitality: your diet. The Lupus Cookbook includes: An introduction that offers step-by-step guidance on managing symptoms with the anti-inflammatory diet, plus in-depth explanations of foods to enjoy and avoid eating. Over 125 recipes for smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, dish and seafood, poultry and meat, desserts, and more! Lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you were just diagnosed with lupus or you have had it for a while, it's never too late to start thinking about what you eat and how it affects your health. The Lupus Cookbook is the ultimate kitchen companion to make your everyday meals count towards lifelong health.…

Paperback. Etat : Good. Incredible stories of Black men who changed the course of science-for kids ages 8 to 12 All throughout history, Black men have made important contributions to scientific discovery. This collection of biographies for kids explores 15 of these intelligent men and the extraordinary scientific accomplishments they achieved-even when they faced huge challenges. You'll learn how they stood up against racism and inequality, and never stopped following their passions for science, technology, engineering, and mathematics. Meet talented Black men in history who have helped: Explore our world-Discover inventors like Lewis Howard Latimer and biologists like George Washington Carver, and find out how they expanded our understanding of the world around us.Advance medicine-Learn the stories of doctors like James McCune Smith and Leonidas Berry who helped stop the spread of disease and change the way we perform surgery.Change the game-Find out how people like geneticist Rick Kittles and engineer Roy L. Clay Sr. are still doing important research and breaking barriers.Dive into a world of inspiring men with this scientific entry into Black history books for kids.…