Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement - Couverture souple

Calistoga Press

 
9781623153779: Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement
Couverture souple
ISBN 10 : 1623153778 ISBN 13 : 9781623153779
Editeur : Calistoga Press, 2014

Synopsis

Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: • Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists • A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists • 7 proven exercises for improving memory • Effective methods used by the top memory champions to win world championships • 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: • Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists • A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists • 7 proven exercises for improving memory • Effective methods used by the top memory champions to win world championships • 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Calistoga Press
Date d'édition
2014
Langue
anglais
ISBN 10 
1623153778
ISBN 13 
9781623153779
Reliure
Broché
Nombre de pages
130
Coordonnées du fabricant
non disponible
Personne responsable
non disponible