Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean - Couverture souple

Rockridge Press

 
9781623154011: Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
Couverture souple
ISBN 10 : 1623154014 ISBN 13 : 9781623154011
Editeur : Rockridge Press, 2014

Synopsis

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.

Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.

Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with:

  • A Weekly Meal Plan helping you transition to a clean eating diet
  • Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe
  • An Essential Introduction covering the fundamentals and health benefits of clean eating
  • Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free

Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more!

Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2014
Langue
anglais
ISBN 10 
1623154014
ISBN 13 
9781623154011
Reliure
Broché
Nombre de pages
234
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781623154653: Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

Edition présentée

ISBN 10 :  1623154650 ISBN 13 :  9781623154653
Editeur : Rockridge Press, 2014
Couverture rigide