Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy - Couverture rigide

Althea Press

Couverture rigide

ISBN 10 : 1623154146 ISBN 13 : 9781623154141

Editeur : Althea Press, 2014

Synopsis

A New York Times bestseller—the best way to start.

What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils.

Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health.

Essential Oils for Beginners includes:

• Essential Oils 101—Learn what essential oils are and how to build your collection and store it.
• Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more.
• Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more.

If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

A propos du livre

Présentation de l'éditeur

Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: * Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home * 10 helpful tips for blending essential oils correctly and safely * Advice for where to buy the best essential oils, and how to store your collection * Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

Détails de l'édition

• Éditeur: Althea Press
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1623154146
• ISBN 13: 9781623154141
• Reliure: Relié
• Nombre de pages: 248
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible