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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time - Couverture souple
Synopsis
For many, feelings of low self-worth can get in the way of reaching goals and living a happy, meaningful life. In this book, a psychologist offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology.
This book provides practical, step-by-step strategies and skills to help readers develop feelings of competency, rebuild self-confidence, and connect with others through positive actions.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Marie Hartwell-Walker, EdD, is licensed in Massachusetts as both a psychologist and marriage and family therapist.
She has a master's degree in counseling psychology from the Alfred Adler Institute of Chicago and a Masters and a Doctoral Degree from the School of Education at the University of Massachusetts, Amherst. She has authored numerous articles on psychology, parenting, and family life. Currently, she is a feature writer and advice columnist for psychcentral.com and authors a blog on the divorce page of the Huffington Post.Foreword writer John M. Grohol, PsyD, is a mental health, human behavior, and technology expert, coauthor of Self-Help That Works (Oxford University Press, 2013), author of The Insider's Guide to Mental Health Resources Online (Guilford, 1996-2003), and a published researcher.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Couverture souple
Vendeur : Idaho Youth Ranch Books, Boise, ID, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter. N° de réf. du vendeur B-03-04-05-0699
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem?Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions.Self-confidence is more than just a way of being-it's a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you're ready to learn the secrets to genuine self-esteem, and put what you've learned into action, this book will show you how. N° de réf. du vendeur 00100484384
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EUR 5,09
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Expédition nationale : Etats-Unis
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Image d'archives
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00097358833
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EUR 5,09
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. N° de réf. du vendeur H04B-01522
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Image d'archives
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem?Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions.Self-confidence is more than just a way of being-it's a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you're ready to learn the secrets to genuine self-esteem, and put what you've learned into action, this book will show you how. N° de réf. du vendeur CIN1626251029G
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Image d'archives
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Fair. If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem?Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions.Self-confidence is more than just a way of being-it's a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you're ready to learn the secrets to genuine self-esteem, and put what you've learned into action, this book will show you how. N° de réf. du vendeur CIN1626251029A
Acheter D'occasion
EUR 6,93
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Expédition nationale : Etats-Unis
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Image d'archives
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Ancien ou d'occasion
paperback
Vendeur : suffolkbooks, Center moriches, NY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Fast Shipping - Safe and Secure 7 days a week! N° de réf. du vendeur 3TWOWA001Q53
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Edité par
New Harbinger Publications, 2015
ISBN 10 : 1626251029
ISBN 13 : 9781626251021
Neuf
Paperback
Vendeur : GoldBooks, Denver, CO, Etats-Unis
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Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur 23G29_48_1626251029
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