Plant-Based Cooking for Two: 80 Deliciously Easy Whole-Food Recipes - Couverture souple

Speckels, Sara

 
9781638079453: Plant-Based Cooking for Two: 80 Deliciously Easy Whole-Food Recipes
Couverture souple
ISBN 10 : 1638079455 ISBN 13 : 9781638079453
Editeur : Rockridge Press, 2021

Synopsis

Eat smarter with healthy, plant-based meals perfectly portioned for two

Going plant-based can be a fun and easy way to prepare and share meals together while embracing a healthy lifestyle. Plant-Based Cooking for Two makes it easy to create quick and delicious dishes, designed to fit your budget and reduce processed ingredients. The precise portions also help eliminate leftovers and food waste.

Go beyond other cooking-for-two cookbooks with:

  • Plant-based diet 101—Discover the multiple, science-backed benefits of eating whole foods, as well as how best to sustain the plant-based diet with a partner.
  • Meal planning tips—Make the most of your fresh ingredients with practical meal prep guidance and shopping tips that will save you time and money at the grocery store.
  • Healthy, easy recipes—Find delectable, plant-based entrees, snacks, and even desserts, packed with nutrients and minimal amounts of salt, oil, and refined sugars.

Enjoy cooking and eating healthy meals together with this easy plant-based cookbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

SARA SPECKELS is a former cell biologist turned Nationally Board Certified Health and Wellness Coach. She’s also the creative mind behind Farmacy Revolution, an online resource for those looking to take their cooking, habits, and lifestyle to the next level while living a limitless and vibrant life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1638079455
ISBN 13 
9781638079453
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
non disponible
Personne responsable
non disponible