Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self - Couverture souple

Bramblett, Kelly

 
9781638781059: Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
Couverture souple
ISBN 10 : 1638781052 ISBN 13 : 9781638781059
Editeur : Rockridge Press, 2022

Synopsis

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work

Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

  • Guidance from a professional — Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.
  • Knowing your shadow — Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.
  • Shadow work for beginners — If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.

Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2022
Langue
anglais
ISBN 10 
1638781052
ISBN 13 
9781638781059
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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