The Soul Journal: Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth - Couverture souple

Godkin PhD, Sophia

 
9781638781219: The Soul Journal: Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth

Synopsis

Embark on a guided journey to connect with your true self

To live your most joyful and meaningful life, you need to access your authentic self. The Soul Journal helps you do just that, providing questions, quotes, and activities that gently push you past conditioned thoughts and allow you to tap into your true essence and spirituality.

What sets The Soul Journal apart:

  • Profound prompts—Uncover your deep-seated desires and beliefs with a wide range of thoughtful prompts that touch upon everything from your childhood dreams to your current values.
  • Take action—Learn how to transform your feelings into practical actions with engaging exercises such as crafting daily intentions and reframing thoughts, like adjusting "have to" to "choose to."
  • Room for reflection—This well-designed journal provides plenty of space to fully respond to questions and record your thoughts.

Discover a sense of inner peace as you reflect on your true nature with this captivating journal.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

SOPHIA GODKIN, PhD, is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.