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Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals - Couverture souple

DeRosa, Donna

 
9781638782087: Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals
Couverture souple
ISBN 10 : 1638782083 ISBN 13 : 9781638782087
Editeur : Rockridge Press, 2022

Synopsis

Go flexitarian with this starter guide to (mostly) plant-based eating

This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.

What sets this flexitarian cookbook apart:

  • Flex eating tips—Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd.
  • Convenient cooking techniques—From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.
  • Guided meal plans—Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success.

Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

DONNA DEROSA is a journalist and food writer specializing in the Mediterranean lifestyle. She is the author of The Big Book of Mediterranean Diet Cooking and runs a self-titled YouTube channel where she shares healthy recipes and tips for Italian living. Learn more at DonnaDeRosa.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2022
Langue
anglais
ISBN 10 
1638782083
ISBN 13 
9781638782087
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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Trebbin
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Allemagne