Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean - Couverture souple

Devine RD, Molly

 
9781638782827: Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean
Couverture souple
ISBN 10 : 1638782822 ISBN 13 : 9781638782827
Editeur : Rockridge Press, 2022

Synopsis

Beat prediabetes with the power of keto

If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health—and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.

What sets this plan apart from other diabetic cookbooks:

  • Prediabetes basics—Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
  • 14-day meal plan—Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
  • 75 convenient recipes—Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.

Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2022
Langue
anglais
ISBN 10 
1638782822
ISBN 13 
9781638782827
Reliure
Broché
Nombre de pages
154
Coordonnées du fabricant
non disponible
Personne responsable
non disponible