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The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life - Couverture rigide

Leach, Stephanie

 
9781638788140: The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life
Couverture rigide
ISBN 10 : 1638788146 ISBN 13 : 9781638788140
Editeur : Rockridge Press, 2021

Synopsis

Hit the ground running with natural energy and the bright flavors of juice

A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.

Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store!

  • Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.
  • Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro.
  • Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.

Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

STEPHANIE LEACH is a certified health coach and juice therapist trained in the Juice Guru Method. Through her coaching programs, website, and videos, she supports individuals ready to harness the power of plants to achieve and maintain a healthy weight, as well as avoid or reverse chronic conditions. Learn more at StephanieLeach.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1638788146
ISBN 13 
9781638788140
Reliure
Relié
Nombre de pages
214
Coordonnées du fabricant
non disponible
Personne responsable
non disponible