True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth - Couverture rigide

Vincent, Dr. Kelly

 
9781638788522: True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth
Couverture rigide
ISBN 10 : 1638788529 ISBN 13 : 9781638788522
Editeur : Rockridge Press, 2021

Synopsis

Unlock the power of your authentic self

Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.

Through 15 themed sections, this journal of self-discovery will help you to:

  • Get motivated—Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
  • Challenge yourself—Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
  • Celebrate the true you—Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.

Start your journey of transformation in the pages of this empowering self-discovery journal.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Author Dr. Kelly Vincent is a licensed psychologist with a master’s and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.

IllustratorJacinta Kay is inspired by the magical, the mystical, and all things natural and ephemeral, combining fun letterforms with delicate patterns. She aims to help others find the same happiness and purpose that she’s found in pursuing creativity.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1638788529
ISBN 13 
9781638788522
Reliure
Relié
Illustrateur
Kay Jacinta
Nombre de pages
170
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781646116331: True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth

Edition présentée

ISBN 10 :  164611633X ISBN 13 :  9781646116331
Editeur : Callisto, 2020
Couverture souple