The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day - Couverture souple

Freedman, Paula A.

 
9781641521178: The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Couverture souple
ISBN 10 : 1641521171 ISBN 13 : 9781641521178
Editeur : Althea Press, 2018

Synopsis

Get to the root of your addiction, begin healing, and prevent relapse—starting today

Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.

From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.

Develop addiction recovery skills through:

  • A comprehensive introductionthat helps you understand your addiction and outlines the path to recovery.
  • Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.
  • Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.

Foster the skills you'll need to persevere with this addiction recovery workbook as your guide.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

PAULA FREEDMAN, PSYD, is a clinical psychologist who specializes in anxiety disorders, addiction, and eating disorders. She has worked in a variety of settings, including community mental health clinics, schools, hospitals, and chemical dependency treatment centers. She currently provides individual and group therapy in her private practice. She enjoys helping her clients connect with their inner wisdom in everyday life. Dr. Freedman lives in Chicago, Illinois, with her husband and dog.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Althea Press
Date d'édition
2018
Langue
anglais
ISBN 10 
1641521171
ISBN 13 
9781641521178
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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