The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing - Couverture souple

Given, Madeline

Couverture souple

ISBN 10 : 1641522518 ISBN 13 : 9781641522519

Editeur : Callisto, 2018

Synopsis

Simple slow cooker recipes for inflammation relief

Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen―or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.

Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti-inflammatory cookbook, you can prep and go―and dig in to nourishing, ready-to-eat meals when you get home.

This anti-inflammatory cookbook includes:

• 90 satisfying recipes―Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts.
• Minimal prep time―Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don't require additional cooking steps.
• Allergen-aware labels―Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.

Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.

A propos du livre

À propos de l?auteur

MADELINE GIVEN is a certified holistic nutrition consultant and health educator. For wellness wisdom and real food recipes, visit her blog, MadelineNutrition.com. You can also find her online at @madelinenutrition on Instagram and facebook.com/madelinenutrition. She currently lives in Santa Barbara, CA, with her husband.

Détails de l'édition

• Éditeur: Callisto
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1641522518
• ISBN 13: 9781641522519
• Reliure: Broché
• Nombre de pages: 152
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible