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The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday - Couverture souple

Amarotico, Alexandra

 
9781641523233: The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
Couverture souple
ISBN 10 : 1641523239 ISBN 13 : 9781641523233
Editeur : Althea Press, 2019

Synopsis

Spread hygge happiness throughout your life.

The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.

With simple, actionable techniques, you'll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you're looking to slow down, de-stress, and increase your overall happiness, this book is for you.

The Secret Joy of Hygge includes:

  • Hygge 101—defines hygge, explains the history behind the concept, and describes its role in creating happiness
  • Hygge for all—shows you how to apply this Danish idea to your life no matter where in the world you live
  • Beyond hygge—examines related topics like meditation, feng shui, and minimalism

Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

ALEXANDRA AMAROTICO is a social media and marketing consultant based in New York. She has worked with Fortune 500, fashion, and lifestyle companies, including Warby Parker, LearnVest, Northwestern Mutual, Fossil, Macy’s, Coach, Lively, and Google, among others. Alexandra can usually be found biking through the East Village or practicing hygge with her best friend, Bennett, a rambunctious Pomeranian with a heart of gold. You can follow their adventures on Instagram at @sheisred.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Althea Press
Date d'édition
2019
Langue
anglais
ISBN 10 
1641523239
ISBN 13 
9781641523233
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
non disponible
Personne responsable
non disponible