Clean Keto Lifestyle: The Complete Guide to Transforming Your Life & Health - Couverture souple

Long, Karissa

Couverture souple

ISBN 10 : 1641523255 ISBN 13 : 9781641523257

Editeur : Rockridge Press, 2018

Synopsis

Embrace clean keto living—a complete beginner's meal plan and lifestyle guide.

Keto isn't just a diet—it's a lifestyle. Clean Keto Lifestyle is your trusted resource for everything you need to lose weight and improve your health. This keto book goes beyond recipes with meal plans, exercise tips, and specific advice on how to eat a ketogenic diet away from home.

No longer does being keto mean you're stuck in your kitchen all day. Whether you're at a work lunch, happy hour, or holiday dinner party, Clean Keto Lifestyle gives you the tools you need to stick to a ketogenic diet in any situation—and feel great doing it!

Clean Keto Lifestyle includes:

• 5 weeks of meal plans—Simplify your life with ketogenic diet meal plans that are fast, easy, and tasty.
• 75+ delectable recipes—From taco bowls to chocolate fudge, you won't feel like you're missing out on your favorite foods on a ketogenic diet.
• Helpful lifestyle advice—Get tips on everything from intermittent fasting to which types of condiments to avoid.

Set yourself up for lifelong health with Clean Keto Lifestyle, your comprehensive guide to the ketogenic diet and lifestyle.

A propos du livre

À propos de l'auteur

KARISSA LONG is a Global Health Coach, Founder and CEO of Clean Keto Lifestyle. She is passionate about helping her clients achieve optimal health. Her proprietary keto programs are designed to give everyone the tools they need to live their best lives through three essential principles: nourish, heal, thrive.

Détails de l'édition

• Éditeur: Rockridge Press
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1641523255
• ISBN 13: 9781641523257
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne