Articles liés à Running Rewired: Reinvent Your Run for Stability, Strength,...
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition - Couverture souple
- ÉditeurVeloPress
- Date d'édition2024
- ISBN 10 1646046528
- ISBN 13 9781646046522
- ReliureBroché
- Langueanglais
- Nombre de pages320
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition [Paperback] Dicharry, Jay
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur STK-07-H-05-9781646046522
Quantité disponible : 1 disponible(s)
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 46652140-n
Quantité disponible : 13 disponible(s)
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Edité par
VeloPress (edition Revised), 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Revised. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 1646046528-8-1
Quantité disponible : 1 disponible(s)
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Paperback or Softback)
Edité par
VeloPress 4/30/2024, 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
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Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition 1.76. Book. N° de réf. du vendeur BBS-9781646046522
Quantité disponible : 5 disponible(s)
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Edité par
VeloPress, 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46652140
Quantité disponible : 13 disponible(s)
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Running Rewired Format: Paperback
Edité par
Simon and Schuster, 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
Ancien ou d'occasion
Couverture souple
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Etat : As New. Unread copy in mint condition. N° de réf. du vendeur SS9781646046522
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Running Rewired Format: Paperback
Edité par
Simon and Schuster, 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
Neuf
Couverture souple
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New. N° de réf. du vendeur 9781646046522
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781646046522
Quantité disponible : Plus de 20 disponibles
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Running Rewired (Paperback)
Edité par
Ulysses Press, Berkeley, CA, 2024
ISBN 10 : 1646046528
ISBN 13 : 9781646046522
Neuf
Paperback
Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapist-now updated to include the latest research and a new chapter to help runners combat common overuse injuries.In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks.For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses, and imbalances and rewire your body-brain movement patterns. You'll rebuild your dynamics and transform your running within one season.The rebuilding process targets the four essential skills required for faster, safer running, Runners must practice quality movement as they build strength for their sport. In this new edition of Running Rewired, you'll find:11 self-tests for joint mobility, posture stability, rotation, and alignment80 exercises to fix blocks, move with precision, build strength, and improve power16 rewire workouts to amplify any training plan from 5K to ultramarathonNew research-driven strategies to optimize your bones, tendons, and muscles for the demands of runningNew instruction to guide everyone from new + young runners to masters and elite runners on successfully implementing the Running Rewired programDicharry's Running Rewired pulls in the best practices from the fields of physical therapy, biomechanics, and sports performance to optimize your body and your run for durability, longevity, and success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781646046522
Quantité disponible : 1 disponible(s)
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Running Rewired
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur WB-9781646046522
Quantité disponible : 2 disponible(s)