Articles liés à Intermittent Fasting for Beginners: A Complete Guide...
Synopsis
Healthy living with intermittent fasting—for first-time fasters
Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.
Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation—and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term.
Intermittent Fasting for Beginners includes:
- The fasting curious—A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started.
- Fast track—Choose the plan that works for your lifestyle and goals with weeklong meal plans—each including schedules and suggested meals.
- Fresh food—Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more.
Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Amanda Swaine is a UK-based nutritional therapist and business owner specializing in intermittent fasting. She was one of the first to launch a product containing fasting mimetics, FASTING+ by Nutritionist’s Blend, that works with how the body naturally fasts.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Intermittent Fasting for Beginners
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Healthy living with intermittent fasting-for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation-and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious-A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track-Choose the plan that works for your lifestyle and goals with weeklong meal plans-each including schedules and suggested meals. Fresh food-Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners. N° de réf. du vendeur CIN1646111214VG
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto (edition ), 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1646111214.G
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! N° de réf. du vendeur GWV.1646111214.LN
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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle
Edité par
Callisto, 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. N° de réf. du vendeur GWV.1646111214.A
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Image d'archives
Intermittent Fasting for Beginners
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. Healthy living with intermittent fasting-for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation-and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious-A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track-Choose the plan that works for your lifestyle and goals with weeklong meal plans-each including schedules and suggested meals. Fresh food-Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners. N° de réf. du vendeur CIN1646111214VG
Acheter D'occasion
EUR 5,89
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Intermittent Fasting for Beginners
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646111214
ISBN 13 : 9781646111213
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Healthy living with intermittent fasting-for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation-and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious-A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track-Choose the plan that works for your lifestyle and goals with weeklong meal plans-each including schedules and suggested meals. Fresh food-Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners. N° de réf. du vendeur CIN1646111214G
Acheter D'occasion
EUR 5,89
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)