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Synopsis
A 5-minute journal for everyday happiness and gratitude
Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind—but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are.
Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes.
The 5-Minute Happiness Journal includes:
- All the feels—Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy.
- Happy state of mind—Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice.
- Words of wisdom—Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal.
Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00098643319
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EUR 3,64
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00068273460
Acheter D'occasion
EUR 3,64
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Expédition nationale : Etats-Unis
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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
paperback
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paperback. Etat : Fair. N° de réf. du vendeur 1646117492-4-32830745
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EUR 3,65
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Image d'archives
The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind--but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are. Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes. The 5-Minute Happiness Journal includes: All the feels--Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy. Happy state of mind--Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice. Words of wisdom--Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal. Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude. N° de réf. du vendeur CIN1646117492G
Acheter D'occasion
EUR 5,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind--but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are. Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes. The 5-Minute Happiness Journal includes: All the feels--Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy. Happy state of mind--Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice. Words of wisdom--Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal. Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude. N° de réf. du vendeur CIN1646117492VG
Acheter D'occasion
EUR 5,44
Livraison gratuite
Expédition nationale : Etats-Unis
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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
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Etat : new. N° de réf. du vendeur WFBV.1646117492.N
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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Edité par
Callisto, 2020
ISBN 10 : 1646117492
ISBN 13 : 9781646117499
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
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The 5-Minute Happiness Journal
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