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The 30-Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes - Couverture souple

Siegel MS RDN CDN, Kathy

 
9781646118861: The 30-Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes
Couverture souple
ISBN 10 : 1646118863 ISBN 13 : 9781646118861
Editeur : Rockridge Press, 2020

Synopsis

Get all the benefits of clean eating in 30 minutes or less

Clean eating offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. The 30-Minute Clean Eating Cookbook helps simplify eating clean with 115 flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen.

Most clean eating cookbooks focus on time-intensive, complicated recipes. This book was designed with simple instructions, minimal prep, and time-saving tips that take the stress out of preparing nutritious dishes.

  • Ricotta-Honey Toast with Figs—Transport yourself to the coasts of Southern Italy with a hearty, whole-wheat toast featuring fresh, succulent figs, creamy ricotta, a drizzle of sweet honey, and a sprinkling of sea salt.
  • Sesame Shrimp Bowl—Capture the essence of your favorite takeout dish with crunchy snap peas, nutty brown rice, and sauteed shrimp covered in a spicy sesame oil and honey sauce.
  • Grilled Chicken Skewers with Summer Vegetables—Savor the flavors of summertime with smoky, grilled chicken breast paired with crisp bell peppers, aromatic onions, and mildly sweet summer squash.

Spend less time making delicious meals and more time enjoying them with this clean eating cookbook full of healthy and convenient recipes for every meal.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Kathy Siegel, MS, RDN, CDN is a food and nutrition expert with more than two decades of expertise as a registered dietitian nutritionist. She is the author of The 30-Minute Clean Eating Cookbook and the founder of Kathy Siegel Nutrition.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1646118863
ISBN 13 
9781646118861
Reliure
Broché
Nombre de pages
204
Coordonnées du fabricant
non disponible
Personne responsable
non disponible