One-Pot Mediterranean Diet: 101 Simple Meals for Your Skillet, Baking Sheet, Dutch Oven, and More - Couverture souple

Kotsiris, Kenton; Kotsiris, Jane

 
9781647392420: One-Pot Mediterranean Diet: 101 Simple Meals for Your Skillet, Baking Sheet, Dutch Oven, and More
Couverture souple
ISBN 10 : 164739242X ISBN 13 : 9781647392420
Editeur : Rockridge Press, 2020

Synopsis

The famed Mediterranean diet—simplified into one pot simmering with flavor

Consistently ranked as one of the best and most doctor-recommended diets in the world, the Mediterranean diet is known for its amazing benefits like weight loss and reducing the risk of Parkinson's disease. One-Pot Mediterranean Diet delivers tons of recipes exploding with fresh flavors with the ease and convenience of the one-pot method.

Explore a diversity of foods from a Mediterranean Breakfast Board to Spicy Grilled Veggie Pita using seasonally fresh ingredients and spices. Avoid obstacles including cleanup and hard-to-find ingredients and stay on track as you discover this all-inclusive way of cooking designed to fit into our everyday lives.

Inside this one-Pot Mediterranean cookbook you'll discover:

  • More than a cookbook—Learn about the Mediterranean diet, lifestyle, and nutrition before diving into the recipes.
  • Family dinners—While containing things like soups, salads, and sides, the book features predominantly main dishes.
  • Substitute teacher—Clearly written, easy-to-follow recipes allow readers to easily substitute ingredients as needed.

One pot keeps the smart, healthy spirit of the Mediterranean diet alive while cutting the time you'll spend in the kitchen.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Kenton Kotsiris and Jane Kotsiris are food bloggers who specialize in exploring Greek and Mediterranean cuisine. They advocate eating healthy, non-processed foods and living a healthy lifestyle that is maintainable in the everyday household. Some of their works include the Top 10 Greek Dishes Under 500 Calories and Cooking Like a Greek. They try to travel the Mediterranean several months out of the year. Currently, they live in Orange County, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
164739242X
ISBN 13 
9781647392420
Reliure
Broché
Nombre de pages
180
Coordonnées du fabricant
non disponible
Personne responsable
non disponible