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The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health through Diet - Couverture souple

Kirchner MS RD LDN CDCES, Ranelle

 
9781647393243: The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health through Diet
Couverture souple
ISBN 10 : 1647393248 ISBN 13 : 9781647393243
Editeur : Rockridge Press, 2021

Synopsis

Fast and delicious recipes to help manage prediabetes

If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.

Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.

  • Prediabetes explained—Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
  • Something for everyone—Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
  • Comprehensive advice—Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.

Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1647393248
ISBN 13 
9781647393243
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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