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Synopsis
Redefine healthy with 100 recipes for a whole food, plant based diet
Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring.
From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good—and are good for you.
This plant based diet cookbook helps you:
- Discover WFPB—Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy.
- Harness natural flavor—Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sautéing and tempering spices without salt.
- Get prepped—Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success.
Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
JUSTIN WEBER is from northern Wisconsin, has two children who give him the “Yum” or “Yuck” on dishes, and posts recipes and health tips on social media @CrowMoonKitchen.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet
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Rockridge Press, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet
Edité par
Rockridge Press, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
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Callisto, 2020
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
Edité par
Rockridge Press, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
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paperback. Etat : Good. Book is in very good condition but has small area of water damage (spilled) along the bottom edge - does not effect readability. . Text clean & unmarked, solid bindings. in the mail within 24 hours. Minimal shelf/edge wear. N° de réf. du vendeur 54943-11302325ML
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WFPB Cookbook : 100 Recipes to Enjoy the Whole Food, Plant-Based Diet
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The WFPB Cookbook
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Paperback. Etat : New. Redefine healthy with 100 recipes for a whole food, plant based diet Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good-and are good for you. This plant based diet cookbook helps you: Discover WFPB-Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor-Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sauteing and tempering spices without salt. Get prepped-Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success. Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious! N° de réf. du vendeur LU-9781647396183
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet
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The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet (Paperback or Softback)
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Rockridge Press 8/11/2020, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
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Paperback or Softback. Etat : New. The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet. Book. N° de réf. du vendeur BBS-9781647396183
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The WFPB Cookbook: 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
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Callisto, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
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WFPB Cookbook : 100 Recipes to Enjoy the Whole Food, Plant-Based Diet
Edité par
Callisto, 2020
ISBN 10 : 1647396182
ISBN 13 : 9781647396183
Ancien ou d'occasion
Couverture souple
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