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The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes - Couverture souple

Nasar, Bonnie

 
9781647396862: The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes
Couverture souple
ISBN 10 : 1647396867 ISBN 13 : 9781647396862
Editeur : Callisto, 2020

Synopsis

Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less

Supporting your body with nourishing food has a real impact on your health―but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally―and give you time and energy to spare.

Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.

The The 30-Minute Fibromyalgia Cookbook includes:

  • 30-Minute meals―No matter your cooking skills, you can make any of these fibromyalgia-friendly gourmet-style recipes in a half hour or less―including prep and cooking time.
  • 75+ Satisfying recipes―Dig in any time of day with recipes for Chai-Spiced Quinoa Breakfast Bowl, Broccoli with Vegan "Cheddar" Sauce, Ginger-Soy Ahi Tuna Steak, Grilled Steak Salad, Pumpkin Cookies, and more.
  • Shortcuts and tips―Discover kitchen shortcuts that can save you time, along with lists of handy tools and pantry staples to keep on hand for quicker prep.

De-stress and begin finding relief while eating well with The 30-Minute Fibromyalgia Cookbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

BONNIE NASAR, RDN, has been a registered dietitian for more than 20 years. She currently maintains a private practice via telenutrition, specializing in chronic pain and its associated conditions. She lives in New Jersey, where she spends a lot of time drinking tea and cooking meals for her husband and four children.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Callisto
Date d'édition
2020
Langue
anglais
ISBN 10 
1647396867
ISBN 13 
9781647396862
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
non disponible
Personne responsable
Dorling Kindersley Verlag GmbH
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