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The Empath's Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life - Couverture souple

Carpenter MS, Krista

 
9781647396923: The Empath's Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life
Couverture souple
ISBN 10 : 1647396921 ISBN 13 : 9781647396923
Editeur : Rockridge Press, 2020

Synopsis

Take control of your feelings and enhance your empathic gifts

Being an empath is like having a superpower, but the ability to take on other people's emotions can also be overwhelming. The Empath's Workbook will help you gain more control over what you feel, and teach you how to develop your intuitive gifts with insightful advice, guided exercises, and self-exploration.

What makes The Empath's Workbook stand out from other empath books:

  • Empath 101—You'll learn about the unique qualities and powers that make you an empath, like clairvoyance and clairsentience, and delve into your own personality and strengths to understand which type of empath you are.
  • Tips and tools for thriving as an empath—This book will teach you how to set boundaries and protect yourself from toxic people. Learn how to shift focus, reduce stress, and sleep better with binaural beats, a relaxing Happy Empath Bath, and more.
  • Exercises for enhancing empathic powers—Discover various exercises, meditations, and rituals that will strengthen your extrasensory abilities and teach you how to use your highly evolved soul to make the world a better place.

Embrace your empathy, learn to love yourself, and reach for your wildest dreams with The Empath's Workbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

KRISTA CARPENTER, MS, CLC, is an intuitive life coach who specializes in working with empathic people. She runs Happy Empath Coaching, where she focuses on developing her clients’ strengths in a way that allows them to feel empowered and in charge of their lives.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1647396921
ISBN 13 
9781647396923
Reliure
Broché
Nombre de pages
182
Coordonnées du fabricant
non disponible
Personne responsable
non disponible