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Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices - Couverture souple

White MD L.Ac., Laurena

 
9781647397074: Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices
Couverture souple
ISBN 10 : 1647397073 ISBN 13 : 9781647397074
Editeur : Rockridge Press, 2020

Synopsis

A simple guide to pregnancy—explore the birth experience that's a natural fit for you

Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like—whether you want to give birth in a hospital, at home, or in a birthing center.

Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises—along with guidance for when it's best to stick with traditional medicine—so you can develop your own unique pregnancy and childbirth experience.

The Natural Pregnancy Guide includes advice about:

  • One size does not fit all—Explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions.
  • Cleansing your system—Discover gentle ways to "detox" by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces.
  • A multi-part approach—Learn the importance of establishing healthy habits before moving on to specific guidance for managing the challenges you may encounter during your pregnancy.

This companion book will guide you through each step of your pregnancy consciously and safely—just as nature intended.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

DR. LAURENA WHITE has more than 20 years of experience in the field of women’s health, including obstetrics, gynecology, reproductive endocrinology, herbal medicine, and her work as a doula. Dr. White and her team are dedicated to bridging the gaps in women’s healthcare and fertility through a unique combination of Eastern and Western medicine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1647397073
ISBN 13 
9781647397074
Reliure
Broché
Nombre de pages
182
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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