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30-Minute SIBO Cookbook: 65 Fast Recipes to Relieve Symptoms - Couverture souple

Regan, Kristy

 
9781647397364: 30-Minute SIBO Cookbook: 65 Fast Recipes to Relieve Symptoms
Couverture souple
ISBN 10 : 1647397367 ISBN 13 : 9781647397364
Editeur : Rockridge Press, 2020

Synopsis

A healthier, happier gut starts with a specialized 30-minute SIBO diet

Managing dietary needs associated with small intestinal bacterial overgrowth (SIBO) can be difficult and time-consuming. The 30-Minute SIBO Cookbook will support you in saving time in the kitchen—so you can get quick, tasty meals on the table, bring symptoms to a manageable level, and redirect your energy toward your health.

Discover delicious, user-friendly, and quickly prepared recipes like Cinnamon Blueberry Rice Flour Pancakes and Coconut Lemon Scallops that include a mix of healthy nutrients. The 30-Minute SIBO Cookbook includes diet-specific and nutritional labels for each recipe, as well as essential allergenic categories. You'll find more joy in the process of both eating and cooking.

This healing cookbook includes:

  • Understand SIBO—Learn up-to-date and accurate information, including discussion of the gallbladder, and clarity regarding the causes of the condition.
  • Effortless eating—From short, simple recipes to easy-to-source ingredients, you'll save time and money.
  • Fully flexible—Though focused on the low-FODMAP diet, the 30-Minute SIBO Cookbook also includes adjustments for those following these other diets: SCD, GAPS, SSFG, BPD, and CSD.

Heal your gut and start feeling good again while you make more time for yourself and your relationships.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Kristy Regan is a holistic nutritionist, with her own multiyear journey with SIBO, specializing in therapeutic diets for gastrointestinal disorders. Kristy holds a master of science in nutrition and enjoys supporting her clients in creating a healthy and joyful relationship with food. Her practice combines nutritional therapy, lifestyle education, and counseling to assist clients in their healing journeys.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1647397367
ISBN 13 
9781647397364
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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