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Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing - Couverture souple

Decker, Benjamin W.

 
9781647398156: Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
Couverture souple
ISBN 10 : 1647398150 ISBN 13 : 9781647398156
Editeur : Rockridge Press, 2020

Synopsis

Connect with your higher nature—a practical guide to universal spirituality

A spiritual awakening is taking place around the globe—and you can be a part of it. Discover a new expression of faith at the crossroads of world traditions with Modern Spirituality. This inclusive guide is full of everyday applications for spiritual concepts like mindfulness, karma, and your higher nature—helping equip you on the journey to a more meaningful, fulfilling life.

Build your personal practice by tapping into key principles of spirituality while cultivating positivity, power, and purpose. Explore exercises to help you activate the ideas and skills you're learning—all supported by modern psychological and scientific understanding. It's time to embark down the path of healing and growth.

In Modern Spirituality, you'll find:

  • Accessible spirituality—Learn seven core principles and delve into approachable practices like mindfulness, yoga, and prayer with this easy-to-follow guide.
  • Eye-opening exercises—Discover guided meditations, mind-body exercises, journal prompts, and other effective tools for spiritual and psychological growth.
  • All are welcome—No matter where you are in your journey of spirituality, or whether you have a religious background, you can draw from these lessons and find support.

With a blend of proven techniques and traditional principles, Modern Spirituality is your practical guide to a modern spiritual practice.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

BENJAMIN W. DECKER is a meditation teacher, social activist, and author. He is a founding meditation teacher at Unplug Meditation and The DEN Meditation. He is also the founding spiritual director of Full Circle Venice, and the co-founder of Fireside Library and Meditation Center in Los Angeles.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1647398150
ISBN 13 
9781647398156
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
non disponible
Personne responsable
non disponible