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Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered - Couverture souple
Synopsis
Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries-one that will empower you, deepen your connection with others, and improve your self-esteem.
Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside-out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others.
It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Juliane Taylor Shore is a clinician, storyteller, and teacher of interpersonal neurobiology who lives with her husband, daughter, and dog in the hill country on the outskirts of Austin, TX. Shore specializes in trauma recovery and in relational healing for individual adults and romantic partnerships, and also spends much of her time teaching therapists internationally. When she is not working, she is usually playing with her family, reading poetry, and making art without much caring what comes out of it.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Couverture souple
Vendeur : Vive Liber Books, Somers, CT, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Good condition USED book. Pages are clean with normal wear. May have limited markings inside from previous owner. N° de réf. du vendeur VLM.1EY7
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EUR 11,69
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Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries-one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside-out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick. N° de réf. du vendeur 00108491553
Acheter D'occasion
EUR 12,31
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries-one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside-out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick. N° de réf. du vendeur 00105734590
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EUR 12,31
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Expédition nationale : Etats-Unis
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Image d'archives
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_489044562
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Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Fair. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries-one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside-out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick. N° de réf. du vendeur CIN1648481299A
Acheter D'occasion
EUR 14,15
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries-one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside-out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick. N° de réf. du vendeur CIN1648481299G
Acheter D'occasion
EUR 14,15
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Expédition nationale : Etats-Unis
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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered [Paperback] Shore LMFT LPC SEP, Juliane Taylor and Wong LCSW-R, Rebecca
Edité par
New Harbinger Publications, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Neuf
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781648481291
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Setting Boundaries That Stick : How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (Paperback or Softback)
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New Harbinger Publications 12/1/2023, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
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Paperback or Softback. Etat : New. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered. Book. N° de réf. du vendeur BBS-9781648481291
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Setting Boundaries That Stick : How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Edité par
New Harbinger Publications, 2023
ISBN 10 : 1648481299
ISBN 13 : 9781648481291
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46038957
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