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Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free - Couverture souple
Synopsis
Reconnect with what matters, reclaim your mental health, and live by your own rules.
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À propos de l?auteur
Paula Freedman, PsyD, is a licensed clinical psychologist, certified Intuitive Eating counselor, and owner and clinical director at HumanKind Psychological Services, where she specializes in treating anxiety, perfectionism, and disordered eating. She regularly contributes to Psychology Today in her online series, "Fat is Not a Feeling." She has been a featured expert for The New York Times, Oxygen, Allure, Reebok, and Bark Technologies. She regularly provides mental health advocacy, education, and engaging content to her audience of more than 45,000 followers on Instagram and 55,000 followers on TikTok.
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Toxic Striving Why Hustle and
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New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving Why Hustle and
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Toxic Striving : Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out?and How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out?and How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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paperback
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paperback. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_424610894
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Outand How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Outâand How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out?and How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
Ancien ou d'occasion
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out-and How to Break Free
Edité par
New Harbinger Publications, 2024
ISBN 10 : 1648484069
ISBN 13 : 9781648484063
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