Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self - Couverture souple

Lobel PhD, Daniel S.; Kreger, Randi

 
9781648484537: Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
Couverture souple
ISBN 10 : 1648484530 ISBN 13 : 9781648484537
Editeur : New Harbinger, 2025

Synopsis

Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors-from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life.

This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be.

If you're carrying the hidden wounds of a toxic childhood, you're not alone-and you can heal. With this practical and powerful guide, you can finally understand what happened, build a healthy sense of self, and reach your full potential.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Daniel S. Lobel, PhD, is a psychologist with a private practice in Katonah, NY. He is assistant clinical professor of psychiatry at the Mount Sinai School of Medicine, and has given classes at both State University of New York (SUNY) at Purchase and the New York State College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website.

Randi Kreger is coauthor of Stop Walking on Eggshells, and author or coauthor of three other books: The Stop Walking on Eggshells Workbook, The Essential Family Guide to Borderline Personality Disorder, and Stop Walking on Eggshells for Parents. Kreger is owner and moderator of the "Moving Forward" family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the

United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger
Date d'édition
2025
Langue
anglais
ISBN 10 
1648484530
ISBN 13 
9781648484537
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
New Harbinger Publications
https://www.newharbinger.com/professional-catalogs/

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