The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing - Couverture souple

Li, Cynthia

 
9781648487255: The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing
Couverture souple
ISBN 10 : 1648487254 ISBN 13 : 9781648487255
Editeur : New Harbinger Publications, 2026

Synopsis

Optimize your body's innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress--so you can reclaim your energy and live with greater vitality.

Are you one of the millions who suffer from chronic illness? Do you struggle daily with anxiety, stress, and overwhelm? Have you sought traditional treatment, only to have your symptoms return and worsen? If so, you aren't alone. If you're looking for lasting relief, this empowering guide offers a cutting-edge, holistic, and synergistic approach--effortless healing.

In this highly anticipated follow-up to her popular memoir on chronic illness, Brave New Medicine, Dr. Cynthia Li shows you how to cultivate flow--an inner state of harmony and energy efficiency that is essential for optimal health. Using a blend of techniques, such as the ancient Chinese practice of qigong, you'll learn how this inner state can activate your body's innate healing capacity, and even alleviate chronic illness, stress, and anxiety for greater vitality and well-being.

Discover how you can do more for your physical and mental health while actually doing less. As you help your body reach a state of coherence, you'll begin to feel the radical effects of embodied flow, and use this inner state to find lasting health and harmony.

Reveal Press is an imprint of New Harbinger Publications.

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À propos de l?auteur

Cynthia Li, MD, graduated from The University of Texas Southwestern Medical Center, and has practiced internal medicine in settings as diverse as Kaiser Permanente Medical Center, San Francisco General Hospital, and St. Anthony's Medical Clinic for the homeless. She currently serves on the faculty of the Healer's Art program at the UCSF School of Medicine, and has a private practice in integrative and functional medicine. She lives in Berkeley, CA, with her husband and their two daughters. She is author of Brave New Medicine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger Publications
Date d'édition
2026
Langue
anglais
ISBN 10 
1648487254
ISBN 13 
9781648487255
Reliure
Broché
Nombre de pages
216
Coordonnées du fabricant
non disponible
Personne responsable
non disponible