Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent - Couverture souple

Name: Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent
Author: Dennelly, Lauren; Kriesberg, Stephanie M
ISBN: 9781648487484

Dennelly, Lauren ; Kriesberg, Stephanie M

9781648487484: Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent

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ISBN 10 : 1648487483 ISBN 13 : 9781648487484

Editeur : New Harbinger, 2026

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Parentification occurs when a child is pulled into an inappropriate caretaking role at a young age, taking on responsibility for the health and well-being of the family because of parents who aren’t willing or able to do so. Drawing from family systems theory, trauma-informed psychology, and decades of clinical experience, this book helps readers understand their experience and heal from codependency, people pleasing, lack of boundaries, self-doubt, and other mental health conditions stemming from parentification so they can live freely and authentically.

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� propos de l'auteur

Stephanie M. Kriesberg, PsyD, has practiced clinical psychology for twenty-five years. A graduate of the Ferkauf Graduate School of Psychology of Yeshiva University, she is trained in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). In addition, she is trained in the practice of clinical hypnosis. Kriesberg is on the board of the New England Society of Clinical Hypnosis.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: New Harbinger
Date d'�dition: 2026
Langue: anglais
ISBN 10: 1648487483
ISBN 13: 9781648487484
Reliure: Broch�
Nombre de pages: 176
Coordonn�es du fabricant: New Harbinger Publications
https://www.newharbinger.com/professional-catalogs/

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Why You Never Got to Be a Kid

Lauren Dennelly, Stephanie M Kriesberg

Edit� par New Harbinger Publications, US, 2026

ISBN 10 : 1648487483 ISBN 13 : 9781648487484

Neuf Paperback

Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : New. You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification-being forced to take on adult responsibilities too soon-can shape everything from your self-worth and mental health to your relationships and career. It can leave you exhausted, burned out, and unsure of how to put yourself first. So how can you begin healing?Why You Never Got to Be a Kid helps you finally understand what happened, and how to move forward toward the life you deserve. Drawing from family systems theory and trauma-informed clinical practices, this groundbreaking guide will help you recognize the signs and patterns of parentification, understand how it affected your growth and development, and learn to build healthier, reciprocal relationships that nurture and reward.You'll find step-by-step guidance to help you: �Grieve the childhood you didn't get to have �Set boundaries with others and improve communication �Cultivate self-trust and self-worth �Reclaim joy, play, and authenticity in adulthoodThrough reflective exercises, real-life stories, and practical coping tools, you'll learn how to release long-hidden guilt, stop chasing perfectionism, and rediscover the childlike wonder and peace that's still within you.You've taken care of everyone else long enough. Now it's time to take care of you. N� de r�f. du vendeur LU-9781648487484

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Why You Never Got to Be a Kid (Paperback)

Lauren Dennelly

Edit� par New Harbinger Publications, Oakland, CA, 2026

ISBN 10 : 1648487483 ISBN 13 : 9781648487484

Neuf Paperback

Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentificationbeing forced to take on adult responsibilities too sooncan shape everything from your self-worth and mental health to your relationships and career. It can leave you exhausted, burned out, and unsure of how to put yourself first. So how can you begin healing?Why You Never Got to Be a Kid helps you finally understand what happened, and how to move forward toward the life you deserve. Drawing from family systems theory and trauma-informed clinical practices, this groundbreaking guide will help you recognize the signs and patterns of parentification, understand how it affected your growth and development, and learn to build healthier, reciprocal relationships that nurture and reward.Youll find step-by-step guidance to help you: Grieve the childhood you didnt get to have Set boundaries with others and improve communication Cultivate self-trust and self-worth Reclaim joy, play, and authenticity in adulthoodThrough reflective exercises, real-life stories, and practical coping tools, youll learn how to release long-hidden guilt, stop chasing perfectionism, and rediscover the childlike wonder and peace thats still within you.Youve taken care of everyone else long enough. Now its time to take care of you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781648487484

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Why You Never Got to Be a Kid

Dennelly, Lauren

Edit� par New Harbinger, 2026

ISBN 10 : 1648487483 ISBN 13 : 9781648487484

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Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent

Dennelly PhD LCSW, Lauren

Edit� par New Harbinger Publications, 2026

ISBN 10 : 1648487483 ISBN 13 : 9781648487484

Neuf Couverture souple

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Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent

Lauren Dennelly

Edit� par New Harbinger Publications August 2026, 2026

ISBN 10 : 1648487483 ISBN 13 : 9781648487484

Neuf Trade Paperback

Vendeur : Firefly Bookstore, Kutztown, PA, Etats-Unis

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Trade Paperback. Etat : New. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. N� de r�f. du vendeur 520422

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