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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected - Couverture souple
Synopsis
Build a better relationship with your kids through mindfulness
Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child.
Discover the power of mindful parenting:
- Insightful topics—Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.
- Thoughtful writing—See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.
- Support and challenge—The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.
Stay connected to your kids with journal prompts that help you remain mindful, present, and curious.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
JOSEPHINE ATLURI is an author and certified meditation coach. Her experience creating her family of seven children via IVF, adoption, and surrogacy inspires her work as a sought-after expert in fertility and parenting mindfulness.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Mindfulness Journal for Parents
Edité par
Callisto Media Inc., 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child. Discover the power of mindful parenting: Insightful topics-Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.Thoughtful writing-See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.Support and challenge-The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.Stay connected to your kids with journal prompts that help you remain mindful, present, and curious. N° de réf. du vendeur 00107316848
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
Edité par
Callisto (edition ), 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 164876469X-11-1
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Mindfulness Journal for Parents
Edité par
Callisto Media Inc., 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child. Discover the power of mindful parenting: Insightful topics-Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.Thoughtful writing-See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.Support and challenge-The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.Stay connected to your kids with journal prompts that help you remain mindful, present, and curious. N° de réf. du vendeur CIN164876469XG
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Expédition nationale : Etats-Unis
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
Edité par
Callisto, 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Paperback
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
Edité par
Callisto, 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
paperback
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
Edité par
Callisto, 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Couverture souple
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
Edité par
Callisto, 2021
ISBN 10 : 164876469X
ISBN 13 : 9781648764691
Ancien ou d'occasion
Couverture souple
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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected
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