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The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse - Couverture souple

Murray, Dr. Christine E.

 
9781648767739: The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse
Couverture souple
ISBN 10 : 1648767737 ISBN 13 : 9781648767739
Editeur : Rockridge Press, 2021

Synopsis

Find strength, hope, and healing using proven strategies for recovering from verbal abuse

Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future.

The Verbal Abuse Recovery Workbook features:

  • Expert knowledge and proven methods—Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes.
  • Empowering healing practices—Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more.
  • Real stories of real recovery—Gain courage and inspiration by reading true stories of men and women who've survived and overcome verbal abuse.

Begin your healing journey and discover just how strong and resilient you are with help from The Verbal Abuse Recovery Workbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

CHRISTINE MURRAY, LCMHC, LMFT is the director of the Center for Youth, Family, and Community Partnerships at the University of North Carolina at Greensboro. Previously, she served for 14 years as a professor in the UNCG Department of Counseling and Educational Development, where she coordinated the Couple and Family Counseling track. Find out more at ChristineMurray.info.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1648767737
ISBN 13 
9781648767739
Reliure
Broché
Nombre de pages
152
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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