Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet - Couverture souple

Tercero, Sara

Couverture souple

ISBN 10 : 1648768334 ISBN 13 : 9781648768330

Editeur : Rockridge Press, 2021

Synopsis

Transition to a fully plant-based diet in just one month

It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy.

What sets this whole food plant-based cookbook apart from other vegetarian cookbooks:

• Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more.
• An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips.
• Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information.

Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

A propos du livre

À propos de l?auteur

Sara Tercero is the face behind the popular blog Better Food Guru. She has cooked professionally for two decades and uses that expertise to create and share easy, health-conscious, and tasty recipes that anyone can cook. Since fully taking the plant-based plunge, it has been Sara’s mission to prove that plants are delicious by creating yum-worthy recipes that make people want to eat their veggies.

Détails de l'édition

• Éditeur: Rockridge Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1648768334
• ISBN 13: 9781648768330
• Reliure: Broché
• Nombre de pages: 210
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible