The Psoriasis AIP Cookbook: Recipes to Improve Skin Health with the Paleo Autoimmune Protocol - Couverture souple

Lye RNT CNP RYT, Chelsea

 
9781648768712: The Psoriasis AIP Cookbook: Recipes to Improve Skin Health with the Paleo Autoimmune Protocol
Couverture souple
ISBN 10 : 1648768717 ISBN 13 : 9781648768712
Editeur : Rockridge Press, 2021

Synopsis

Healing recipes to help relieve psoriasis

Discover how simple dietary changes can ease inflammation and reduce the symptoms of psoriasis. Paleo autoimmune protocol (AIP) certified coach Chelsea Lye knows exactly what it's like to deal with the discomfort caused by autoimmune disorders—and how food can help. Drawing on both her personal and professional experience, she has created this straightforward guide and cookbook that makes the AIP diet accessible to anyone.

This book demonstrates how to effectively identify and eliminate potentially problematic ingredients in an effort to help reduce psoriasis flare-ups. Start things off with a two-week introductory plan or jump straight into creating personalized menus with this cookbook's full range of flavorful, nutrient-rich recipes.

This AIP cookbook features:

  • Psoriasis explained—Learn all about what psoriasis is, what causes it, and how diet can make symptoms better or worse.
  • A proven approach—Try an effective diet that works by strategically removing common inflammatory ingredients and carefully reintroducing them to identify specific sensitivities.
  • Satisfying recipes—Enjoy health-conscious eating with help from great-tasting recipes, like rich and creamy Healing Seafood Chowder or tantalizingly sweet Honey-Glazed Pineapple.

Put an end to psoriasis symptoms with this easy-to-follow AIP cookbook.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

CHELSEA LYE, CNP, RYT, is a board-certified nutritionist and AIP-certified coach. In her practice, Chelsea focuses on uncovering the root causes of symptoms and using a holistic approach to help her clients regain their health and vitality.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1648768717
ISBN 13 
9781648768712
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
non disponible