Candida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health - Couverture souple

Bruner, Sondi

 
9781648769733: Candida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health
Couverture souple
ISBN 10 : 164876973X ISBN 13 : 9781648769733
Editeur : Rockridge Press, 2021

Synopsis

Beginner-friendly guidance and recipes so you can start feeling better with a candida-free diet

Changing the way you eat can help improve your gut health and bring balance to your life. This introductory action plan and cookbook teaches you everything you need to know about candida overgrowth and how it affects your health. You'll get a three-phase action plan as well as recipes that will help you restore your digestive system.

  • Beginner-focused guidance—Learn about the physical and mental health issues candida can cause as well as how your diet can promote or inhibit its growth.
  • A three-phase plan for wellness—Discover a practical plan that helps you repair your gut conditions, rebuild beneficial flora, and revitalize yourself.
  • Satisfying recovery recipes—Enjoy the healing process with a range of flavorful dishes, including Baked French Toast, Lemon-Poached Salmon, Ratatouille, and Angel Food Cake.

Boost your gut health and live better with the Candida Cookbook for Beginners.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2021
Langue
anglais
ISBN 10 
164876973X
ISBN 13 
9781648769733
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
non disponible
Personne responsable
non disponible